Our Adventure Retreat coming up on May - 1st - 3rd May2021
Come explore the inner and the outer for our three day ADVENTURE RETREAT!
We’ll explore the SW region, from Augusta to Margaret River in some of the most beautiful places in the world to access a more refreshed, restored, energized, productive, peaceful and playful version of yourself!
This retreat lays the foundation to connect us to ourselves, others and through the beauty of nature including Hamelin Bay which is only 4km away, to the world class Boranup Karri forest and 7km long Pristine Beach.
We offer amazing nutritious food to nourish and energize you for our mini-adventures as we explore accessing our flow through motivation, movement and mindfulness (MMM Method); which I found to be the three CORE INGREDIENTS to help you create your own flow state, while having tons of FUN along the way of course :)
Why care about flow state?
When we have access to this state of being; were able to live a more fluid, productive and happy lifestyle.
During this retreat we’ll guide you through various practices and tools for you to feel self-supported and empowered to integrate this magic into your life; even after the retreat is over.
To help you slow down in your day to day; to tune in and prioritize your STATE, to train accessing your own personal flow state. In these moments we are able to reach our PEAK; losing our sense of self and stepping into our greatest potential, truly FEELING the way you want to & getting more done; while actually having to do LESS.
Come join us for a weekend on this great adventure, journey of exploration, winding down in the wild, night under the stars and connecting with beautiful souls from all around; MMM...how nourishing!
3 day/2 night Retreat
May 1st-May 3rd
Early bird tickets available til 14th April
Early bird camping option $223
Early bird private belle tent option $323 (only 6 available)
Camping option $280
Private belle tent option $380
Option to book an extra night prior and / or post retreat
Camping extra night $20/night
Private belle tent $55/night
- 3 adventure sessions: SUPS, hiking, snorkeling, rock climbing, ect
- Daily movement practice: yoga, intuitive movement, estatic dance, ect
- Daily mindfulness practice (guided meditations & breathwork)
-Tools/practices to self support yourself in accessing flow state
- Cacao ceremony
- Temezcal- sweat lodge
- Fully catered w/organic plant based meals
- Accomodation @ Mindful earth farm land
Optional night time stay on the land check in 6 pm
10am-11am Welcome opening ceremony
11am-12pm Farm Tour
12pm-4pm — Adventure time with farm fresh lunch
4pm-5pm — Free time for recharge or exploration
5pm-7pm — Cacao ceremony
7pm-8:30pm— Nutritious plant based dinner
6am-10am — Morning adventure with delicious nutritious breakfast
10am-12pm — Free time for recharge or exploration
12pm-1pm — Farm fresh lunch
1pm--5pm — Adventure time
5pm-6pm — Nutritious plant based dinner
7pm- 9pm — Temezcal / Sweat lodge
8am-11am — Morning yoga flow in forest with delicious nutritious breakfast
11am-12pm — Closing circle
12pm-9pm — Own time, to explore and rest.
More info - www.mindfulearth.earth/
***** THE LOCATION *****
Retreat hosted at the Mindful Earth Farm - a regenerative farm in its infancy. We are taking old farm land and regenerating it, improving the soil, planting trees and creating community, acre by acre! Come and co-create with us. All that we do here at the farm will be in conjunction with and respect for mother nature. We will harvest fresh veggies from our organic kitchen garden for our meals, composting all our scraps completing the soil cycle, we will sleep under the stars, connect around the campfire, we will interact with our animals, bring yourself ready for our pet lambs Lavendar and Pumpkin, Allie and Sunny our resident horses, and Taio - our big friendly rescue dog :) Our farm is completely off grid and solar powered; we look forward to sharing and creating with you!
***** HOSTS *****
.....is a seeker and explorer of the outer and innner, a wannabe permaculture farmer, and purveyor of life. He believes that heaven is here now, we just have to shift our mind to see it. He owned and operated a kiteboarding school in Thailand for 5 years, teaching hundreds of students, He is an avid SUP’er, kite surfer, beginner surfer and adventurer. He just completed his Permaculture design certificate this year and is dedicated and inspired to create a beautiful Retreat center and Regen farm on his 15 hectare property in Karridale. He has 4 amazing beautiful kiddies and a beautiful partner, Taryn. He spent the last few years running retreats in Bali with Taryn, completing his yoga teacher training while working towards aligning his life more inline with his heart.
He is on a quest to be the best he can possibly be, and to find the holy grail of never ending joy and bliss in this life, if you have any tips, life hacks, he would love to hear them :-)
...... is an adventure seeker, nature lover, community leader, creative entrepreneur and believes that adults should have just as much fun as kids ;) She is originally from the states and has been traveling throughout Bali and Australia for over a year now while pursuing her passion as a flow state coach. Sara leverages her background as a behavior analyst and Hatha yoga teacher to merge the western world of science and eastern wisdom and traditions to coach Individuals to create their optimal being through flow state. Her mission is for humanity to live their most fulfilled lives by accessing flow state consistently within their body, mind & soul while being able to feel empowered and self supported throughout their journey. She believes life should never fall short of laughs and that “work” should feel like play & be an enjoyable process :)
...... is a mother, a creative, a carer and an enabler to all people that come into her life. Always with a big smile on her face, she creates beautiful/ joyful safe spaces for people. One of her super powers is the ability to create amazing nutritious meals. fit for gods, without a recipe, She is intuitive and wonderful. She spent the last 12 years living and building projects and community in South America / New Zealand and Bali.